Bike fitting – find your correct seating position – video

How to adjust your saddle and seatpost

Find your correct seating position

Finding a comfortable seating position is vital on any road or mountain bike. A badly positioned saddle will not only be uncomfortable but will likely make your pedalling less efficient too.


If you’re wondering how high to run your seatpost or at which angle your saddle should point, check out our video guide below.

How to adjust a saddle/seatpost

Video: How to adjust your saddle

For those who prefer a more scientific approach, it’s worth checking out our guide to finding your optimum seat height.


This video is part of the Park Tool Maintenance Monday series. You can purchase the Park Tools used in the video at a number of dealers across the UK and internationally. For more maintenance videos, subscribe to the BikeRadar YouTube channel.