Bike fitting – find your correct seating position – video

How to adjust your saddle and seatpost

Find your correct seating position

Finding a comfortable seating position is vital on any road or mountain bike. A badly positioned saddle will not only be uncomfortable but will likely make your pedalling less efficient too.

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If you’re wondering how high to run your seatpost or at which angle your saddle should point, check out our video guide below.

How to adjust a saddle/seatpost

Video: How to adjust your saddle

For those who prefer a more scientific approach, it’s worth checking out our guide to finding your optimum seat height.

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This video is part of the Park Tool Maintenance Monday series. You can purchase the Park Tools used in the video at a number of dealers across the UK and internationally. For more maintenance videos, subscribe to the BikeRadar YouTube channel.