How to break the bad habits that are holding you back on the trails
Visualisation is the key to unlock speed, confidence and fun
Whether you struggle to remember to look up, pedal smoothly or loosen up on rough terrain, working on a personal mantra and visualising your riding can do wonders to help get you out of bad habits on the trail.
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Anna Glowinski — back on the BikeRadar YouTube channel by popular demand — talks us through the things she struggles with while riding and how, using visualisation, she’s been able to overcome these problems.
Authors
Jack has been riding and fettling bikes for his whole life. Always in search of the hippest new niche in cycling, Jack is a self-confessed gravel dork, fixie-botherer, tandem-evangelist, hill-climbing try hard, and thinks nothing of taking on a daft challenge for the BikeRadar YouTube channel. With a near encyclopaedic knowledge of cycling tech — from the most esoteric niche nonsense to the most cutting edge modern kit — Jack takes pride in his ability to seek out tech and stories that would otherwise go unreported. Jack has been at BikeRadar for three years now and is regularly testing an esoteric mix of weird and wonderful bikes.
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