With this data to hand, good friend of the channel and training guru, Tom Bell, has set the pair a training plan to follow for the next six weeks and, in this episode, we see them tackle the first of many sessions to come.
Being totally new to the process, Joe also explains to Jack how to get started with structured training in the first place, from setting up your power meter and head unit, to how to read a training plan.
Jack has been riding and fettling bikes for his whole life. Always in search of the hippest new niche in cycling, Jack is a self-confessed gravel dork, fixie-botherer, tandem-evangelist, hill-climbing try hard, and thinks nothing of taking on a daft challenge for the BikeRadar YouTube channel. With a near encyclopaedic knowledge of cycling tech — from the most esoteric niche nonsense to the most cutting edge modern kit — Jack takes pride in his ability to seek out tech and stories that would otherwise go unreported. Jack has been a Senior Staff Writer at BikeRadar for three years now and is currently testing an All-City Mr Pink as his long term test bike.