Olympic sprint gold medalist Victoria Pendelton stars in a new video where she gives her top tips for a healthy 2011.
These include being realistic with your goals, exercising with friends and, in a plug for sponsors Hovis, eating wholemeal toast in the mornings.
The clip, cheekily titled Victoria's Secrets, is aimed mainly at women, but we're sure there are plenty of male cyclists out there who'll enjoy it too. Check it out below:
Pendleton is fit
