Starting on the west coast at Whitehaven in the north of England, the route skirts across the Lake District before passing through Carlisle on the way to the Scottish border at Kielder Forest.
After a brutal 20-mile stretch of gravel, there’s a relatively easy run in to the finish on the east coast at Tynemouth. It’s a classic coast to coast route, and completing it in a day is a tough task for any cyclist.
Will they manage the 282kms before nightfall? Will Jack earn his finisher’s beer? You’ll have to watch to find out.