The 2025 Tour de France gets underway this Saturday with the first stage set for 184.9km around the city of Lille.
If you’ve got five-plus hours to spend each day, you can watch the entire men's race end-to-end in many territories. For the more time-pressed, plenty of highlight options compress the day’s action into an hour or so.
If you’re really stuck for time, daily five-minute highlights on the Le Tour website – which are also posted to YouTube – will keep you abreast of all the action.
How to watch the Tour De France 2025: quick guide
- Watch in the UK: ITV or Subscribe to TNT Sports
- Watch in the USA: Subscribe to Peacock
- Watch in Canada: Subscribe to FloBikes
- Watch anywhere: Catch your usual stream on the move by subscribing to NordVPN*
Unlike many other big cycling races, terrestrial broadcasters pay attention to the Tour de France, so you can watch at least some of it subscription-free in most territories. There's a full list of broadcasters by country on the official Le Tour site.
There’s also the option to use a VPN to stream from a country with free terrestrial coverage, although most VPNs with decent geographic reach and streaming speeds will require a subscription – and you may have to listen to commentary in French.
And when the Tour de France is over, you can get your pro cycling fix with the Tour de France Femmes in August.
How can I watch the Tour de France live in the UK?
In the UK, ITV4 and TNT Sports/Discovery+ are broadcasting live. ITV4 is free to air, as is S4C for Welsh speakers.
TNT Sports/Discovery+ requires a subscription at £30.99 per month.
There's coverage on TG4 in the Republic of Ireland.
All of the above offer evening highlights and analysis of the day’s action, too.
How else can I watch the 2025 Tour De France when I’m outside the UK?
A Virtual Private Network (VPN) is software that enables you to change your device's IP address, making it appear as though you're accessing the internet from another country.
As long as you adhere to your broadcaster's terms and conditions, a VPN enables you to unblock your usual streaming services, no matter your location. Additionally, a VPN can improve playback speeds and significantly enhance your overall internet security.
There are many VPN options available, but we recommend NordVPN as the best choice. It offers strong streaming capabilities, robust security features, and excellent value for money.
*At BikeRadar (published by Our Media Limited), we review VPN services to help you access online content and services securely while you're on the go. This includes activities such as streaming your favourite TV shows, live web content or using apps from different countries (provided it's okay with the service provider’s terms and conditions). It's important to note: BikeRadar does not endorse or support the use of VPN services for illegal or malicious activities, such as accessing paid-for pirated content. Please ensure you enjoy online content responsibly.
How can I watch the Tour de France live in the US?
Viewers in the US can enjoy daily coverage on NBC Sports and Peacock. You can watch on NBC on demand, too – there's no additional charge above your cable, satellite or telco TV provider's subscription cost.
Peacock access requires a subscription to its premium tier, priced at $7.99 per month or $79.99 for a year's access.
How can I watch the Tour de France live in Australia?
Cycling fans in Australia can enjoy every stage live on SBS.
Handily, there’s a free on-demand service if you’re not an insomniac, while there are daily highlights on the SBS Sport website. There's coverage and more on the SBS Tour Tracker app too.
Stages and start times
Like the race itself, stage start times are a moveable feast, with starts as early as 11.15am CET and as late as 2.40pm CET.
End times will vary significantly too, depending on stage length, how hard the terrain is and how fast it’s ridden.
Fortunately, the Tour de France has organised a few of these races before, so it has a pretty good idea of when the first riders are likely to reach the finish.
Again, that’s highly variable – anything from 4.28pm CET to 7.30pm CET – so you need to be on your toes to make sure you're watching early enough not to miss the end-stage action.
Here’s a table, taken from the official Le Tour website, of expected start and end times for each stage. If you want to see particular action, the time the race is expected to reach intermediate points is set out on the site too, right down to railway level crossings and tiny villages in la France profonde.
