Best mountain bike shoes 2020 | 15 tried and tested recommendations

Our top-rated flat and clipless shoes for mountain bikers

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When looking for the best mountain bike shoes, there is a plethora of options. To figure out which pair is right for you, the first decision you’ll have to make is whether you want to go with flat-pedal or clipless-pedal shoes.

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Our in-depth buyer’s guide further down this page will help you choose, as well as provide some information on the foundations of a good mountain bike shoe.

You’ll find all the best mountain bike shoe reviews on this page, and whether you ride cross-country, trail, enduro or downhill on flat or clipless pedals, we’ve ridden and rated the best mountain bike shoes on the market.

The best mountain bike shoes in 2020, as rated by our expert testers

  • Shimano ME7: £179 / $200
  • Giro Chamber II: £130
  • Mavic Crossmax Elite CM: £159
  • Scott MTB AR Boa Clip: £160
  • Bontrager Foray: £120 / $160
  • Fizik Infinito X1: £325
  • Shimano MW7: £190
  • Specialized 2FO Clip 2.0 shoes: £150
  • Specialized S-Works Recon: £340
  • Five Ten Impact Pro: £125
  • Specialized 2FO Flat 1.0: £100
  • Specialized Women’s 2FO Flat 1.0: £100
  • Bontrager Flatline: £120
  • ION Raid II: £85
  • Shimano GR9: £120

Best clipless pedal shoes for mountain bikers

Lover of flats? Scroll a bit further down for our favourites.

Shimano ME7

5.0 out of 5 star rating
Best mountain bike shoes
The Shimano ME7 is a thoroughly accomplished pair of trail shoes.
Immediate Media
  • £179 / $200
  • Impressively versatile
  • Protective and resilient

Shimano’s ME7s are some of our favourite trail shoes having scored a full five stars in recent testing.

We found them to provide the perfect foot position for pedalling and descending, and although there’s enough stiffness to make the most of skinny XC pedals they also flex enough for hike-a-bike escapades.

The outer flap and neoprene ankle gaiter combine to make them and their lace closure resistant to the ingress of mud, grit and stone.

They’ll keep your feet comfortable in all but the coldest of conditions too.

Giro Chamber II shoes

4.5 out of 5 star rating
Best mountain bike shoes
Giro’s Chamber II offers plenty of cleat adjustment.
Immediate Media
  • £130
  • Plenty of adjustment
  • Good off-bike grip

Giro’s Chamber II shoes are standout performers that are easy for clipping in and out of the pedals and have lots of cleat adjustment.

A thin sole gives enough feel while remaining efficiently rigid for sprints and climbs.

The shoes’ wide camo-print sole and toe bumper help to protect the feet, and the collar is well padded too.

Mavic Crossmax Elite CM shoes

4.5 out of 5 star rating
Best mountain bike shoes
Mavic’s Crossmax Elite CMs are ready for bad conditions.
Immediate Media
  • £159
  • For racing and riding
  • Snug, stable fit

Mavic’s Crossmax Elite CMs are well-sealed and keep the weather out, yet they provide ample stiffness and upper security too.

A snug, stable fit with Velcro forefoot straps and Ergo Dial closure help efficiently deliver power through the pedals. The weather-shrugging toe and tongue, and neoprene collar ensure comfort even when the shoes get wet.

The sole is stiff enough for sprinting but not too rigid for longer rides, and a soft-compound tread gives good grip off the bike.

Scott MTB AR Boa Clip

4.5 out of 5 star rating
Best mountain bike shoes
Two Boa dials is something usually seen on cross-country kicks.
Immediate Media
  • £160
  • Double Boa dial retention
  • Tough, weather-resistant

These Scott trail kicks use two Boa dials per shoe, which is a design feature more commonly found on cross-country footwear. This makes them a doddle to cinch down to the perfect fit.

These are a tough, terrain- and weather-resistant option and great to pedal in.

The fit can be a little spacious for some, but is easily dialled in with the Boas. These don’t breathe as well as others though, so those in hotter climates might want to look elsewhere.

Bontrager Foray shoes

4.0 out of 5 star rating
Best mountain bike shoes
The Bontrager Foray fits snugly, with no hot spots, thanks to the excellent Boa-and-strap combo.
Andy McCandlish / Immediate Media
  • £120 / $160
  • Old-school looks
  • Secure, comfortable Boa and strap closure

Don’t let the ‘disco slipper’ cross-country look of Bontrager’s Forays fool you, this is a versatile choice that excels at trail riding or for long days out in the hills.

The sole is surprisingly flexible for comfortable walking and there’s plenty of grip even without using the bolt-in studs at the front of the shoe.

The Boa dial and strap combo makes for a great fit without hot spots. As it stands these are a hard-wearing, efficient yet comfortable pair of shoes for trail riding.

Fizik Infinito X1 shoes

4.0 out of 5 star rating
Best mountain bike shoes
Fizik’s Infinito X1 shoes are more forgiving than most XC race shoes.
Immediate Media
  • £325
  • Compliant carbon sole
  • Comfortable XC race shoes

The Infinito X1s come with a hefty price tag, but if you are looking for durable, relatively comfortable cross-country race shoes, they could be for you.

The X1s fit excellently, depending on foot shape – with shoes of this ilk it’s best to check first. Plus a rubber gripper on the inside of the heel cup and the Boa adjusters ensure the feet stay put and don’t slip around.

A unidirectional carbon fibre sole with aggressive lugs for off-bike moments is stiff but not overly so. The X1s are more forgiving than other race shoes on the market.

Shimano MW7 shoes

4.0 out of 5 star rating
Best winter cycling shoes
The MW7 is a waterproof, insulated, clipless mountain bike shoe that’s ready to withstand the worst of winter.
Lawrence Crossman-Emms
  • £190
  • Warm and waterproof
  • Ideal for rough wintry conditions

If you’re looking to get the most from your winter riding then having comfortable feet is a must.

Shimano’s MW7 is a top-tier winter waterproof shoe that will keep you dry for all but the most persistent downpours.

They’re jam-packed full of features including a Gore-Tex insulated comfort liner, Boa lacing system and Michelin branded dual-density rubber soles.

They’re very comfortable for both riding and pushing your bike in and kept our tester’s toes warm throughout the winter as well as fending off puddle splashes, rain and mud admirably.

Specialized 2FO Clip 2.0 shoes

4.0 out of 5 star rating
Best mountain bike shoes
Specialized’s 2FO Clip 2.0 is a popular choice for a wide range of riding.
Andy McCandlish / Immediate Media
  • £150
  • Great protection
  • Lots of cleat adjustability

The 2FO Clips are built for aggressive trail riding but are also popular for enduro and downhill crowds. You get serious padding around the toe box and ankle, and stiff-but-not-too-stiff soles that work well on and off the bike.

We really appreciated the long cleat slots that make for lots of useful adjustability and the fact these shoes dry quickly once wet. The lace closure can prove fiddly, though.

Specialized S-Works Recon shoes

4.0 out of 5 star rating
Best mountain bike shoes
They aren’t cheap, but Specialized’s S-Works Recon shoes are light, stiff and comfortable.
David Caudery/Immediate Media
  • £340
  • Light, stiff
  • Very comfortable

Specialized’s S-Works Recon shoes are high-performing cross-country mountain bike shoes that are also suitable for gravel riding and racing.

Twin Boa dials make for perfect retention, with an extra Velcro strap for added security. Specialized Body Geometry insoles add shape to the footbed. The fit is excellent.

Best flat pedal shoes for mountain bikers

Five Ten Impact Pro shoes

4.5 out of 5 star rating
Best mountain bike shoes
Five Ten’s Impact Pro shoes are a top choice for those who prefer flat pedals.
Immediate Media
  • £125
  • Grippiest rubber available
  • Lighter than previous models

Five Ten has no rival when it comes to the stickiness of its shoe rubber. The “Stealth S1” sole of the Impact Pro shoes, with its revised pattern, locks the shoes in place on the pedals.

The Impact Pros are just right in their construction; not overly bulky, but still protective with a reinforced toe cap and abrasion-resistant upper.

Specialized 2FO 1.0 Flat shoes

4.5 out of 5 star rating
Best mountain bike shoes
Specialized’s 2FO 1.0 shoes have an inner bootie.
Immediate Media
  • £100
  • Inner bootie keeps dirt out
  • Grippier redesigned sole

The 2FOs’ smooth, thermos-bonded upper construction has plenty of ventilation and they are super light at just 692g for a pair of size EU 43.

As with all flat pedal shoes, the quality of the uppers is irrelevant if the soles are no good, but Specialized’s SlipNot 2.0 rubber is impressively grippy. The lug pattern is also a progression of the brand’s original 2FOs and an improvement.

The shoes’ inner bootie provides a solid, stable fit and helps stop dirt and stones getting into the shoes around the ankle area.

Specialized Women’s 2FO Flat 1.0 shoes

4.5 out of 5 star rating
Best mountain bike shoes
Specialized women’s-specific 2FO Flat 1.0 shoes.
Oliver Woodman / Immediate Media Co
  • £100
  • Very comfortable
  • Good traction

Specialized’s Women’s 2FO 1.0 is a total transformation from the original 2FO shoes. Their look, feel and fit have been redesigned into this women-specific option.

An inner-bootie helps provide the comfortable, snug fit and lowers the potential for stones and dirt getting inside the shoes when riding.

While Specialized’s SlipNot 2.0 sole is still not as grippy as Five Ten’s Stealth Rubber, it is an improvement and it is one of the better alternatives to Five Ten. The sole is also slightly suppler than its predecessor, which makes for a more comfortable overall feel.

This is an excellent option for female trail riders.

Bontrager Flatline shoes

4.0 out of 5 star rating
Best mountain bike shoes
Bontrager Flatline shoes offer a good level of grip.
Immediate Media
  • £120
  • Comfortable on and off the bike
  • Quick drying

Bontrager’s flat pedal shoes use Vibram soles to achieve a good level of grip – enough that your feet stay on the pedals but not so much that they feel stuck in place.

The sole is shallower than on other shoes, meaning lots of feedback. Likewise, the upper has minimal padding and is relatively flexible.

The Flatlines are comfortable and light (708g per pair, size EU 43) and provide adequate grip, but don’t have boatloads of protection.

ION Raid II shoes

4.0 out of 5 star rating
Best mountain bike shoes
ION Raid II shoes have a more casual look.
Immediate Media
  • £85
  • Excellent grip
  • Secure fit

ION’s “Pin Tonic” rubber comes oh-so-close to Five Ten’s “Stealth” rubber in its grippiness – something very few shoe manufacturers manage to achieve.

The Raid IIs’ casual styling belies their technical strengths. A pre-formed heel and asymmetric shaping ensure secure fit and protection from crank knocks.

A lack of meshing or vents isn’t ideal for summer, but it makes for better splash-proofing.

Shimano GR9 shoes

4.0 out of 5 star rating
Best mountain bike shoes
Shimano GR9 shoes.
Immediate Media
  • £120
  • Great fit thanks to Speed Lacing system
  • Michelin sole

Shimano’s GR9 shoes are packed full of technical features such as the Speed Lacing system and splash-proof cover.

The Michelin sole is grippy and flexes just enough to provide feedback through the pedals without sacrificing foot support.

They are also reasonably light at 803g for a pair of size EU 43.

Mountain bike shoe buyer’s guide

Mountain bikers have two options when it comes to footwear: clipless shoes or flats.

What shoes you choose is up to you, and both types have their benefits. But picking the right type is important because different styles work better in different situations.

Which mountain bike shoes are best for you?

There’s no right or wrong answer but it’s well worth considering what type of riding you’ll mostly be doing – XC (cross-country), trails or gravity orientated – because this will influence your decision.

Flat-pedal shoes tend to be orientated towards trail, enduro and downhill riders, where feel and grip on the pedals, as well as protection, are important. Some flat-pedal shoes have soles that are stiffer than others, but none are as stiff as a dedicated cross-country shoe.

Clipless-pedal shoes come in a wider variety of forms, catering to virtually every sort of rider. They range from XC shoes, which are much like road shoes but with a little bit of tread on the soles, all the way to DH shoes that resemble their flat-pedal counterparts, save for cleat mounts.

So, what do you need to look out for?

Fit

No matter what style of shoe you choose, if they don’t fit correctly they’ll be uncomfortable and won’t perform as well as they should.

We recommend you try before you buy because everyone’s feet are different and manufacturers use different lasts to build their shoes.

Ensure there’s enough wiggle room for your toes and a decent hold on your heel for comfort and power transfer.

You should also make sure there are no hot spots or parts that dig in because these will become painful on longer days in the saddle.

Retention system

The retention system is what keeps the shoes on your feet. Laces are the traditional option, but there are alternatives.

Laces give you great control over a shoe’s feel and fit but can’t be adjusted on-the-fly and can get claggy with mud – unless they’re protected by a lace flap.

Boa systems use a ratchet dial and a wire that’s looped through the shoe’s opening for quick, easy and accurate closure and adjustment. They’re found on pricier shoes and tend to be specced to help save weight.

Velcro straps and ratchet buckles are more common and pretty rugged but weigh a bit more. They tend to come on cheaper and mid-price shoes.

Sole

The sole is key in defining how the shoe performs. XC riders will want a stiff sole that transfers every watt of power to the pedals. A stiff sole also helps when the shoe is perched on a small clipless pedal.

Pricier shoes will benefit from a light and stiff carbon sole, while cheaper ones use plastic, which is heavier and more flexible.

Trail and enduro riders tend to go one of two ways: either an XC-style shoe with more protection and a more aggressive tread or a gravity-orientated shoe with a more flexible, comfortable sole and a construction that performs better with clipless pedals that have a platform.

Generally speaking, weight and sole stiffness are of no concern to gravity-orientated riders, so they tend to go for shoes that offer plenty of pedal feel and foot protection.

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Tread pattern is also important. Some shoes offer a lightweight minimal tread, which is great for racing but will come up short if you need to run or walk anywhere while out on the trail. Others offer more grip and protection but weigh a little more as a result.