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Oatmeal, blueberries, almonds and honey for cooking breakfast porridge. Top view of healthy ingredients for breakfast

This is what you should eat to fuel your rides – sports nutritionists reveal what's in their cupboards

Unlock the real-life food habits of nutrition pros – practical, performance-focused staples you can adopt today
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Cyclist in despair upon finding out that their bike has been stolen

What to do if your bike is stolen: 4 steps to follow

How to improve the chances of being reunited with your bike
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I’ve tested gravel bikes since their inception – and the 32in-wheel debate makes me think they have a size problem

After 650b, 700c, 29er and 750d, are 32in wheels the future for gravel?
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Crankbrothers Guardian Handguard

Are handguards on mountain bikes a good idea?

While some may think they're uncool, there are merits to handguards
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Deviate Highlander II high pivot trail mountain bike ridden by male mountain bike tester Alex Evans on a trail called Green Wing in Scotland's Tweed Valley in the UK.

Deviate Cycles returns from liquidation and vows to honour lifetime warranties

Scottish MTB manufacturer reopens online store and targets "careful return"
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Shimano Ultegra golf club.

Shimano's weirdest products of all time, from golf clubs to air-powered derailleurs

Top of the flops from the world’s largest cycle component maker
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Strava user's guide

Strava to end Facebook login – here’s what you need to know

Fitness app ending support for login method from 16 March
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