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Slovenia's Tadej Pogacar wins the Men's Elite Road Race at the 2025 UEC European Road Championships, between Privas and Guilherand-Granges, France, on October 5, 2025. (Photo by Romain Doucelin/NurPhoto via Getty Images)

4 performance-enhancing juice drinks that have taken over the peloton

Bottles of cherry and beetroot, and shots of pickle and broccoli, have proven performance and recovery benefits
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GENEVA, SWITZERLAND - AUGUST 02: Lorena Wiebes of Netherlands and Team SD Worx - Protime - Yellow leader jersey celebrates at finish line as stage winner during the 5th Tour de France Femmes 2026, Stage 2 a 147.9km stage from Aigle to Geneva / #UCIWWT / on August 02, 2026 in Geneva, Switzerland. (Photo by Alex Broadway/Getty Images)

What is a Tour de France rider’s resting heart rate? 

Pro cyclists have extremely low resting heart rates, but just how low? And how do you compare?
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The Canyon Precede ON CF 9 eBike has a belt in place of a chain

I’ve cycled 10,000 miles with a belt drive and I think it’s time we move on from chains and derailleurs 

Warren ponders whether we might see road bikes equipped with internal gearboxes
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Mud Dock bicycle shop.

Beloved Bristol bicycle shop to shut after 32 years and 15,000 bike sales 

Shop owners are ready to swap selling bikes for riding them
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Rider wearing the Giro Montaro Mips III trail mountain bike helmet in woodland.

Giro's Montaro Mips III is a secure, safe trail helmet that proves ventilation isn't everything

The Montaro Mips III prioritises rider confidence over outright cooling, delivering deep coverage and a secure fit
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179.99
Yeah, we'd rather like to go and ride their trails

I'm a pro mechanic and these are the 5 things the next generation of mountain bikes need

Current MTBs are great, but they could be better. Here’s how…
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Mont Ventoux gravel

I cycled Mont Ventoux’s lesser-known gravel climb and it was a completely different mountain

Having completed the Cinglés challenge of climbing Mont Ventoux via all three road routes in one day, we returned to the bald mountain to discover a little-known fourth route
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